How is muscle memory related to learning Italian?

Muscle memory refers to the human body's ability to recall and perform previously learned movements and motor skills effortlessly.

This ability is developed through repetition and practice, enabling the body to execute complex tasks—such as typing, driving, or speaking a foreign language — automatically.

To train your vocal muscles and speak fluent Italian like a pro, follow these steps:

1. Read the English sentence first.

2. Read the Italian sentence second.

3. Study the phonetics to understand the nuances of pronunciation.

4. Practice pronouncing the sentences aloud several times alongside a native speaker in the video.

By doing this, you'll achieve natural fluency, allowing your vocal muscles to perform previously learned movements and motor skills without conscious effort.